Yoga & Healing Sciences
With personal experience and specialized training in the Yoga & Healing Sciences, I am more than well prepared to assist you.
Yoga Therapy is the adaptation and application of yoga techniques to improve or manage particular health conditions. This form of therapy is customized to a person’s health needs.
In completing the Yoga Rx Level 1 Program at Loyola Marymount University, I am excited about applying the scientifically backed therapeutic benefits of yoga with others. Special focus is given to the treatment of low back, upper back, knee and hip problems. My own journey of recovery using yoga therapy and specialized breathing techniques was such a freeing and empowering experience that I want to empower and help others as my yoga therapists did for me.
The yoga therapy components of my teaching are based on my own personal experience in addition to the specialized training I have completed, not derived from my status as a Register Yoga Teacher (RYT-200) with Yoga Alliance Registry.